Month: September 2014

That 5 Foods to Never Eat Video

5 Foods Never to Eat, and programs like it, are exactly what’s keeping us stuck There’s another video going around telling us that abstaining from 5 specific foods will get us thin and keep us thin. In it, we hear

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All Things in Moderation

“All Things in Moderation” is a SHOULD that may be keeping you stuck. Hey, Coffey – Before I started working with you, I was one step away from admitting to myself that I have a problem with certain foods – specifically wheat and sugar.

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