Month: December 2017

The Great Relapse of 2017

Relapse (verb) To suffer deterioration after a period of improvement   As the dumpster fire that was 2017 burns its final fumes, I thought I’d lighten the mood and talk about relapse.[ref] I crack me up.[/ref] Like most recovery types,

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How to Eat Healthy Without Dieting

Stop wasting time dieting (or not). It doesn’t work and you know it. We’re living in black and white times. Republican and Democrat. Have and have not. While we haven’t always been so polarized politically, those of us who grew

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