I want to raise kids who know that women are just as valid, valuable, and capable doing interesting things as men. To that end, when I read to my toddlers, I read male characters as females by replacing “he” with “she,” and
I was 300 pounds by the age of 18. Dating back to early childhood, all my efforts to diet had failed, and always left me heavier than I’d been when I started. [ref]First time you’ve ever heard someone say *that*,
Empowering exercise – especially strength training – can help us heal old wounds. Some years ago I was in a perfect storm of transition. I’d just graduated from college. Raised on can-do American ideals, I was shocked to learn that
[embed_youtube url=”http://youtube.com/watch?v=5uCOGCo6cLs”] [do_widget id=black-studio-tinymce-33]
