When there’s so much that needs to change, how can you keep from feeling overwhelmed? Once upon a time, my daily routine read like a catalog of bad habits: wake up tired, smoke, stress, sit all day, call myself mean names,
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UPDATE, July 20, 2017: RATS! HuffPo took this down! Reporter Nancy Redd, myself, and three other women discuss weight stigma, self-acceptance, and living for health. [do_widget id=black-studio-tinymce-33]
Following massive weight loss, I learned that thin & pretty DOES NOT equal happy & healthy My friend Sandra Costello asked to take photos of me after I wrote a body-positive piece that went viral.[ref]I used to be 300 pounds. Now I’m not. And there’s things
