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Kiss My Formerly Fat Ass

Formerly obese personal trainer invites portion control-pushers to kiss it.

Recent Posts

This Election Need Not Be Your Undoing

October 25, 2020

Losing Weight? This Is Exactly How to Minimize Loose Skin Starting Now (and What to do Once You Have It)

October 16, 2019

Action vs. Distraction

September 11, 2019

The Key to Self-Love for Moms Who Just Aren’t Feeling It

June 27, 2019

How to Embrace 12-Step Recovery Even If “God” Ain’t Your Speed

May 19, 2019

What to do if Your Spouse’s Choices Make You Want to Binge

April 8, 2019

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